i can’t even tell you how many times i’ve reblogged this.
I love this more than words
I’m gonna be one of those skinny bitches this year.
melissa, 24yr, atlanta GA USA
HW: 230 lbs
CW: 215 lbs
GW: 140 lbs
Blue berry pancakes, veggie sausage, 2 cup of low fat milk, and half of a large banana ( not pictured).
This was awesome! I’m loving JC so far!
AND IVE ALREADY SEEN RESULTS.
Yes it’s the first week and it’s probably water weight, but it makes me feel accomplished.
My weight this morning is 221.6 lbs! My highest was 224lbs, and they weighed me at JC at 228 lbs (I was fully clothed and had just eaten a rather big breakfast, also like NO water intake).
And I realized I live super-near a park by the bay, so we go for sunset walks by the water together. It’s very lovely!
Celebrity Diets That Work: So that’s why celebrities are so thin. http://dailyinterestingtips.com/15-celebrity-diets
Get comfortable with being uncomfortable. Hmm…what do I mean by that? Many things. Firstly, doing things that make you uncomfortable yields change. And guess what? The more you experience that discomfort, the more comfortable it will become. But unless you try you’ll never know, will you? You’ll never get to the other side. So until you decide to push yourself harder at the gym; try new foods; confront a family member or a co-worker about something that’s bothering you; learn how to face and manage your anxiety or depression; make conscious efforts to break bad habits…you will stay right where you are in this moment. Are you OK with that? Do you want to settle for good enough? Or continuously feel like you are just hanging on? I hope not. And I believe it was Einstein who said, “Insanity is doing the same thing over and over again, expecting different results.” Albert was a smart cookie. So change. evolve. get uncomfortable. You will be OK. Source